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Maybe this is rock bottom. Or maybe the rock bottoms are an illusion. Maybe the rock bottoms are actually bottomless and the darker it gets, the more you have to rely on your own light to light your way. Two weeks ago began some of the most frightening and traumatic weeks of my life, and found me in the ER with heart palpitations and barely able to breathe. Now submerged in an array of health issues, I would so appreciate any positive thoughts, prayers, or healing energy during this uncertain time, until I discover what’s wrong. Thank you🙏

Coming to from meditation to this 10 lb. ball of fur, who believes she’s entitled to chest-sitting whenever she so desires. The meditation went quickly from peaceful expansiveness, to ‘ok, can’t breathe, what the hell is crushing me?’

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